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Gum recession in Riverside, California, is a dental issue that involves your gums moving away from your teeth and exposing their roots. This also creates pockets in the gums, which can later harbor infection and bacteria.

It’s best to prevent this dental issue altogether, especially because it can take the beauty away from your smile and cause tooth sensitivity. You can prevent gum recession by doing the following things:

-Take good care of your smile by brushing your teeth twice a day and flossing your smile at least once a day.

-As you brush, use a soft-bristled toothbrush. The soft bristles will deeply clean your teeth and care for your gums. Make sure not to brush too vigorously.

-Visit your dentist twice a year for a dental checkup and cleaning. The treatment provided will remove the plaque and tartar that are irritating the gums.

-Align your teeth if you have a crooked smile.

-Consider using techniques that will help you stop grinding your teeth.

-Quit smoking if you smoke.

-Eat a well-balanced and healthy diet as often as possible.

-Monitor any changes that happen to your smile.

To learn more about prevention techniques for gum recession, please feel free to call Regal Dentistry at 951-888-5805 at your earliest convenience. You can also schedule an appointment with your dentist, Dr. Joel Manalese, if you are concerned that you are a victim of gum recession. We are here to help you in any way we can!